Bicep Curl Muscle Contraction

20 Jun 2023
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Laney Nitzsche

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Biceps curl guide, hints & tips

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Biceps curl with isometric top contraction

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Muscle Contraction Types: Isotonic, Isometric and Isokinetic

How range of motion affects muscle growth

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Biceps Curl Guide, Hints & Tips - Weight Training Exercises - Fitstream

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